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My name is Fidelia. I’m 25 – and I’m a cancer survivor. I was an ordinary child growing up as a third-generation Christian. Grandma would bring me to Sunday School, which was where I...
My journey with God started in 2007: A six-year-old child, eyes squeezed shut and chubby hands clasped together in prayer as I sat with my kindergarten friends around a table, reciting grace before...
I found it hard to admit that I had been emotionally wounded yet again. I could not accept that my depression had relapsed, and here I was, reliving my darkest nightmare just four years after my...
I was 13 when I first started cutting myself. Something just rang in my head that inflicting pain on myself would help me to relieve stress and be happy. I was a sensitive kid and had frequent mood...
I don’t like to talk about my weaknesses, and not many people know this, but I get anxiety attacks every now and then. They happen especially when something is stressing me out and I focus on it...
Recently, I learned just how deep a self-dug rabbit hole could go. I was knocked down by disappointments and hurts that just came wave after wave, beating and eroding the shoreline that was my mind....
Is there more to life than this? A big question, which most of us have probably asked at some point. But in this age of hyper-connectivity, it’s almost impossible to create space to find the...
When I started work earlier this year, I struggled with the long hours and intense work. Having been a student pretty much all my life, adjusting to the transition of adulthood was – and still is...
In a study now known as “The Gratitude Disposition“, three psychologists divided their participants into three groups with specific tasks: one group was to record only the positive...