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“Why are you crying again? When is this crying going to stop?” Having had words like that spoken to me before, I thought that I was at fault every time I cried. As a result, I disliked...
“I felt unloved, unwanted and unimportant.” That’s how Ashley Tan summed up the internal struggle she faced growing up as an adopted person. Now 20, Ashley was adopted as an infant in...
My heart breaks whenever I read news of bullying cases, it is something that seems to be increasingly reported these days. As someone who’s been on the receiving end of being bullied and...
CNA recently released an article which contained some eye-opening findings from a study done by the Institute of Mental Health (IMH), establishing a strong link between excessive social media use and...
TW: Bullying, fat-shaming and suicide ideation are mentioned in this article When I was a little girl, I was always cheerful and extroverted. I loved making friends and enjoyed going to school. I was...
Let’s be honest: the fear of not being good enough is real. I’ve often felt like a fraud whenever I’m serving in school, my CCA or even in ministry at church. The experience of looking...
SPOILER ALERT I am a big fan of the Inside Out movies. Having waited for almost a decade, the animated series is back with a sequel featuring our more grown-up protagonist (Riley). I was a Primary...
“I have no appetite… I think I’m depressed.” “I can’t stand the room being so messy… maybe I have OCD.” “This guy always fidgets around when people talk… maybe he...
“You would need to pay an outstanding amount of S$XXXXX.XX for the withdrawal.” I was stunned. Staring at the email from the Office of Admission, I wondered whether I was making the right...