Mental Health

Mental Health

Consumed with hatred for my bullies, I lived in bitterness until I chose forgiveness

Ew! Why are you so smelly and oily? Haha, look at those ugly, disgusting pimples on your face! Do you cry at home because of us? Phrases like these were constantly flung at me throughout my primary...

Mental Health

I was depressed, an alcoholic and an aimless wanderer… but God saved me

I am a victim of child abuse. Growing up, I experienced physical and emotional abuse from my parents, who were always very strict with me. While I recognise that some of these rules and restrictions...

Mental Health

Growing up as the “fat kid”: Undoing a decade of disordered eating

Growing up, I was always the “big kid”. King Kong, my mother would affectionately call me (which really, just meant “fat”). When I was in kindergarten, I was a head taller...

Mental Health

What does the Bible say about depression?

Many are facing mental health struggles today. Most of us would have friends and loved ones around us who are dealing with these struggles, and some of us are even struggling ourselves. It is a good...

Disabilities

I am autistic and I am victorious: Trading my victim mentality for God-given individuality

TW: There is mention of suicide ideation, depression and anxiety in this article. Last year in April, after the release of my previous article, navigating the murky waters of JC life made me feel...

Mental Health

Nearly 1 in 5 Singaporeans face mental health struggles today: What can we do?

On Wednesday, the Ministry of Health (MOH) released its findings from the National Population Health Survey 2022 which unveiled concerning insights about the mental health landscape in Singapore. The...

Mental Health

What does the Bible say about suicide?

From what we read in the Bible, we know that committing suicide is a sin. God calls murder sin (Exodus 20:13) and committing suicide is essentially murdering yourself. Suicide also dishonours the...

Culture

“What if my birthday isn’t happy?”: Unpacking the phenomenon of Birthday Blues

Have you ever felt unexplained moodiness and sadness every time your birthday approaches? Every year when my birthday rolls around, I find myself feeling extremely blue. And I canโ€™t remember...

Mental Health

I was anxious, depressed and thinking of giving up… but God gave me a miracle

I chose to use my actual name to show you that there is a real person behind this story, and you don’t have to be ashamed of what you’re struggling with. Eight months after I started...