Mental Health

Mental Health

Can I ever be set free from pornography and masturbation?

Last month, Indigo&Co and Lakeside Family Services co-organised a symposium titled “Pornography: The New Drug?” that examined the problem of pornography addiction among young people....

Mental Health

I was 10 when I first thought about ending my life

TW: This article contains mention of self-harm and suicide ideation. I grew up in a family that was constantly fighting. Discipline, harsh criticism and bruises filled my childhood, leading me to...

Worldview

Holiday Blues: Why do I feel so sian as the year winds down?

The end of the year is an exciting time. That’s when we start to see all the Christmas lights along the streets. Many will also be starting to organise Christmas parties and gift exchanges,...

Mental Health

Yes, God cares when you cry

“Why are you crying again? When is this crying going to stop?” Having had words like that spoken to me before, I thought that I was at fault every time I cried. As a result, I disliked...

Family

I am adopted and unashamed: How I traded my fear of separation for peace and identity

“I felt unloved, unwanted and unimportant.” That’s how Ashley Tan summed up the internal struggle she faced growing up as an adopted person. Now 20, Ashley was adopted as an infant in...

Mental Health

What should I do if I am being bullied?

My heart breaks whenever I read news of bullying cases, it is something that seems to be increasingly reported these days. As someone who’s been on the receiving end of being bullied and...

Surveys & Reports

Do you spend more than 3 hours a day on social media? It’s really not good for you…

CNA recently released an article which contained some eye-opening findings from a study done by the Institute of Mental Health (IMH), establishing a strong link between excessive social media use and...

Mental Health

My bullies fat-shamed me and told me to kill myself. I nearly did, but God intervened

TW: Bullying, fat-shaming and suicide ideation are mentioned in this article When I was a little girl, I was always cheerful and extroverted. I loved making friends and enjoyed going to school. I was...

Discipleship

3 ways to get past imposter syndrome

Let’s be honest: the fear of not being good enough is real. I’ve often felt like a fraud whenever I’m serving in school, my CCA or even in ministry at church. The experience of looking...