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Your search for "mental health" yielded 338 results.
In Singapore, 1 in 7 people have suffered from a mental disorder in their lifetime. This is an increase compared to the 1 in 8 ratio recorded by a landmark study six years earlier.Ā Most of these...
It was during a season of transitions that I fell into depression. It wasnāt a sudden fall. It was happening, but I just hadn’t realised it. At the time, I was in NS (National Service) and in...
Pills and broken glass, tears and blood, fear and despair. It was one of the darkest nights of my life. I didnāt want to do it yet I couldnāt see how to face the next day. The pain of ending...
I was finishing up my work day when my phone rang. The voice on the other end was distraught. āYour brother is gone.ā For some reason, these words from my mum didnāt quite register. I would...
We live in a terribly noisy world. Most days, we wake up only to face a bombardment of notifications ā emails, social media posts, text messages… the works. It seems as if there is always...
āI used to think the worst thing in life was to end up all alone. Itās not. The worst thing in life is ending up with people that make you feel all alone.ā – Robin WilliamsĀ The late...
āI want to offer an insiderās view of what it is like to be suicidal. To try to help you understand what it is like and how does a person get to that place.ā Speaking at theĀ Samaritans of...
When coming into contact with someone at risk, the last thing youād want is for that person to feel like weāre pushing them away. But what if, unknowingly, our words or actions end up making a...
During my time in university and first years of work as a criminal lawyer, I discovered that I really enjoyed the nature of the work. Itās tough for some to believe, but I genuinely loved my legal...