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Dear You, I see you. You hold down a stable job. You’re well-dressed. You were at work today, in new shoes and your favourite dress. You were wearing cute animal ear studs! You were almost late...
I knew Steven Lim, but I hadn’t heard of Pradip Subramanian. Not until the news started to pour in. Subramanian, the president of the World Bodybuilding & Physique Sports Federation...
I’m a SEA Games Medallist in discus throwing. I’m fit, but when I was a teen, I hated my body so much! I remember being in an all-girls cell group in church when I was 14, and we were...
Along with the rise of social media platforms – with Facebook hitting almost 2 billion global monthly active users, more than a quarter of the world’s population – many have risen to popularity...
As he walked into an austere interview room at Samaritans of Singapore (SOS) over a year ago, Shawn Lai had absolutely no idea of what he was getting himself into. “I was quite clueless in...
In my teens, I often volunteered as a facilitator in student camps. By the time I was 19, I was helping out at my sixth camp, where we brought a bunch of students to Malaysia for a week’s...
TRIGGER WARNING This article contains content on suicide. I was suicidal for years. I felt unloved. Nobody cared for me at home. So I turned to friends instead. I would surround myself with people...
I was never the “normal” kid, even from young. With ADHD and dyslexia, I never really fit in with the “crowd” and got bullied and ostracised often growing up. I’ve always longed for love,...
I’m not the kind to keep up with health screenings, but I went for a mammogram anyway – something told me I had to. When my results came back from the lab, my veteran GP confirmed from her...