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At 27 years old, I stepped into the Institute of Mental Health for the first time. After an argument that escalated out of hand at home, it struck me that there might actually be something wrong with...
I want you to think about your lowest point in life. What do you feel when you recall the memory? Maybe you don’t want to remember it – that’s alright. My lowest point was about two years ago...
This was written by Benecia in response to her own piece, “They said my unborn baby is incompatible with life“, following the delivery of her son Elkan, who was diagnosed with acrania in...
My family is a very traditional Chinese family with staunch religious beliefs. So though I’ve wanted to come to church since I was 5 years old, I was not allowed to do so. When I was in primary...
In light of Mental Health Awareness Month, we recreated John Bunyan’s 1678 classic “Pilgrim’s Progress”. Very much like Bunyan’s protagonist, Christian, we explore the...
Jesus, don’t you care? Where are you? Please take the pain away. It was Mark 4:35-41 all over again, where Jesus was asleep in a boat with his disciples when a storm hit and threatened to engulf...
*TRIGGER WARNING* I could never understand why people struggled with suicidal thoughts. And I had all reason to give up on life, having been diagnosed with depression at just 15, and three years...
I can’t remember when the last time I cried in public was, but that day I did. As I sat within a toilet cubicle in a mall, the tears flowed despite my attempts to hold them back. At that moment,...
About six years ago, I was diagnosed with an eating disorder at the age of 17. My weight loss was evident, and my eating habits raised concern from my family. Although eating disorders make one feel...