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Your search for "mental health" yielded 336 results.
I didn’t struggle with my body through most of my younger years. As a badminton player who represented my school, I was very muscular, especially in my lower limbs, from the sheer amount of...
I came across some shocking statistics regarding suicides in Singapore a few days ago. Here are three key figures: The number of suicides in Singapore rose by 10% last year 19 boys between 10 and...
In 2016, I went through something I never expected – losing my dad to brain cancer. At the time, I really thought that my dad would be fully healed. But he wasn’t, and I lost him. His death...
I remember feeling lost and frustrated with God. As I was coming towards the end of my National Service (NS) last year, the question of “what’s next?” surfaced as I saw all my peers...
In the thick of pubertal weight gain and pimples galore at the age of 12, I was ridden with shame about the way I looked. My parents would scold me for refusing to enter stores to try on new clothes;...
Since we were in school, we’ve always been told to have a goal in mind – to think about our future careers. These goals serve as motivation for us to push harder. We work tirelessly in...
I still stand by this conviction two years later: 21project changed my life. Relatively unknown on our little Southeast Asian island back in 2017, the six-day youth training school made quite the...
I know the exact moment I was marked by Christ. It happened three years ago, when I was serving in disaster relief in Japan. God spoke 1 Corinthians 9:22 over my life – I am to be “all things...
In the past, my whole life was filled with insecurities and inadequacies. Whenever negative thoughts overwhelmed me, I wouldn’t know what to do other than cry my lungs out. A day came when...