Come join ThriveSg’s Emotional Resilience Transformational Journey from July to August!

If you have ever wanted to learn how to take better care of yourself emotionally, or desire to find a safe community of peers to learn and grow with, this course is for you.

In this safe space with trusted peers and trained facilitators, you will undergo a six-session course empowering your growth in emotional resilience by learning:

  • Emotion regulation skills
  • Manage stressful triggers 
  • Importance of interpersonal boundaries

The sessions will take place over six Saturdays from 1 July to 5 August 2023:

  • Welcome Session: 1 July, 11.30am-2.30pm
  • 8, 15, 22, 29 July & 5 August, 10.30am-1.30pm

Who: Tertiary students and Young working Professionals (17-35 years olds)

Course Fees (Including ThriveSg Emotional Resilience Manual, 2 lunches & 4 tea-breaks):

  • Working Adults: $249 
  • Students: $149

Do reach out if you need sponsorship for the course fees. Registration closes 8 June 2023 or when full capacity is reached, so sign up soon! For more information, visit the ERTJ Course Website or check out ThriveSg’s Instagram for more details here and here.