The Emotional Resilience Transformational Journey is back! ThriveSg’s Founder and Clinical Director, Pamela Koh is ready to bring you on a journey of growing in self-awareness and self-discovery.
The heart behind this course is to create a safe space for self-discovery. You will also get to practise the skills with other trusted peers in sharing groups led by our trained facilitators. We hope that you will find a community to journey with you in your growth!
In 4 weeks, you will learn:
- Emotional regulation skills
- Managing your inner critic, stress and anxiety
- Connecting with your emotions through therapeutic arts and movement therapy
- Finding a community to support you in your growth
Dates: 28 June, 5 July, 12 July & 19 July 2025
Time: 09:30am–3:30pm (Lunch will be provided)
Course fees:
- Students $230 (Early Bird), $260 (Normal registration)
- Working adults $330 (Early Bird), $360 (Normal registration)
Early Bird closes on 28 February 2025! Register now or find out more here.
Subsidies are available for those who need – please write in to thriverstribe@cru.org.sg. Otherwise, follow @thrivesg.tribe on IG for more resources to empower you to thrive in life!