Mental Health

My journey through grief, guilt and self-harm

In 2016, I went through something I never expected – losing my dad to brain cancer. At the time, I really thought that my dad would be fully healed. But he wasn’t, and I lost him. His death...

Mental Health

3 things to remember when feeling overwhelmed

Recently, I’ve been getting so overwhelmed by the demands of life that there are times I feel like I can’t breathe. I’m consumed with panic when I meet someone new at school and simply forget...

Mental Health

7 years of eating disorder: Self-hatred ate me up from the inside

In the thick of pubertal weight gain and pimples galore at the age of 12, I was ridden with shame about the way I looked. My parents would scold me for refusing to enter stores to try on new clothes;...

Mental Health

What having anxiety taught me about God

For as long as I can remember, I’ve grappled with some form of anxiety. And as a Jesus-loving, church-going “good Christian girl”, I’ve often found myself stuck trying to reconcile my faith...

Illness

I was diagnosed with brain cancer at 24

It has been close to a year since I was diagnosed with a terminal illness at just 24. I can actually say I was having my best year yet until that moment. Everything was going well: I had a high...

Health

Cancer seems to run in my family, what should I do?

At 13 years old, I was admitted to the hospital because of anaemia, a condition of low red blood cells that caused me to feel tired easily. My haemoglobin level was 5, when a normal level should have...

Studies & NS

Taking the next step when things seem out of control

Giving up full control is not easy. As humans, we like to know that we’re in control of our lives; it gives us security and comfort. However, we forget that there are many things in life that...

Mental Health

A letter to the hurting

Dear Hurting One, I thought of you today when I read these lines. “Kneeling, I’d picked up one of the shards, dragged its sharp edge across my skin, relieved by the red line slowly seeping up,...

News

Where is God in the Sri Lanka attacks?

I first received the news of the Sri Lanka bombings after I had gone home from Easter service. The news gripped my heart. It was too many deaths, too many terrorist attacks in too short a time –...